Saturday, August 29, 2015

Track List - Saturday, August 29, 2015

1. Vibeology - Paula Abdul
2. Pray To God - Calvin Harris featuring Haim
3. Sissy That Walk (remix) - RuPaul
4. You Make Me Feel (Mighty Real) - Sylvester
5. Trini Dem Girls - Nicki Minaj featuring LunchMoney Lewis
6. I Can't Stop Drinking About You - Bebe Rexha
7. All We Need (remix) - Odesza featuring Shy Girls
8. Sparks (remix) - Hilary Duff
9. Greyhound - Swedish House Mafia
10. Green Light (remix) - Beyonce'
11. Down To Earth - Flight Facilities
12. Waterbed - The Chainsmokers

Thanks to all the energy and dedication to making a positive change that each of you riders brought this morning! Great ride! Great focus! Great results! I know it is cliche', but as they always say, you get out of it what you put into it. And if you really want to change your body, change the way you workout, change the way you see or feel about yourself or even just maintian your current health status, then you must focus on putting as much into the workout as you can. You must dedicate your energy into making that change...with each and every pedal stroke, each and every turn of the resistance knob, each and every heartbeat, each and every breath. You can do it. You just have to put your mind to it. And in the Ride with Tommy!, I hope you have a little fun while doing it!

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